With over 14 years experience in the Fitness industry training professional athletes, weekend warriors and YOU I take my career very seriously! It is my passion! This passion includes striving to be the best I can in the health and fitness industry! This requires on-going education yearly so I can keep my clients informed on the new research and advancements in health & fitness. It is a requirement of all professional Personal Trainers to stay current on certifications and education and liability insurance!

Certifications include:

• NASM, CPT
• BCRPA, Certified personal trainer
• FMS Level 2 Certified
• Sport Performance Specialist
• Excelerate certification, Level 1 (Twist Conditioning)
• BOSU Master trainer (Twist Conditioning)
• IDEA Health & Fitness member
• CPR & Fitness first aid Certified
• Integrated balance certification
• Spinning Certification
• TRX Suspension training Instructor certification
• Rehab-Educated Fitness professional Course
• NCCP Level 1 theory
• NCCP Level 2 theory
• Anatomy Trains Manual Therapy Level 1

Please take steps in asking questions and staying informed. Your fitness is important and your resources should be top-notch! Continuing education credits are completed yearly through industry conferences and workshops.