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 | All programming follows a Functional Movement screen where asymmetry's in | |
| the body are recognized that may limit performance and increase risk of injury. It is important for athletes to gain a true understanding of preventative programming that increases strength, stability, power and force! |
Improving Sport performance is NOT just about lifting heavy weights! Smart
programming brings impressive results!
Dominate your opponent on the ice, field or court with CATT Conditioning.
What are YOU waiting for!
Why should you train for your sport?
If you want to jump higher, run faster, reduce injuries, be stronger... BE BETTER at
your sport you need to train for it! Professional athletes, weekend warriors or just to
improve your fitness level! It's time for quality training!
IMPROVE SPORT PERFORMANCE
Please inquire about current training packages
available.
Private one-on-one training may be wait listed
due to high demand.
Inquire with no obligation. Prices & packages
subject to change without notice.
| You could be Powered by CATT |
(L-R) Tyler Wright, Chris
Osgood, Rhonda Catt, Steve
Kelly, Stacy Roest during a
Stanley cup celebration
Osgood, Rhonda Catt, Steve
Kelly, Stacy Roest during a
Stanley cup celebration
"We are very lucky to have a trainer like Rhonda in Vernon" 2nd in fitness
testing '04-'05 University of Maine - Hockey
testing '04-'05 University of Maine - Hockey
Rhonda was fortunate to work on the series filmed in
Vernon. Twist Conditioning took charge of the fitness
training and evaluation of the players and Rhonda
worked as part of the Twist Conditioning team. It was
a long day - over 11 hours of testing but well worth it!
You really do forget the cameras are there. The level
of conditioning was amazing!
A second chance opportunity for NHL hopefuls!
Vernon. Twist Conditioning took charge of the fitness
training and evaluation of the players and Rhonda
worked as part of the Twist Conditioning team. It was
a long day - over 11 hours of testing but well worth it!
You really do forget the cameras are there. The level
of conditioning was amazing!
A second chance opportunity for NHL hopefuls!
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